Welcome.

My name is Julie. My passion is teaching people to take the principles and practice of yoga beyond the mat by incorporating the physical, mental, and spiritual practice and philosophy of yoga into their daily lives. Take a breath and join me on this journey.

What is highly effective leadership?

Enhance your health and well-being and thrive in the modern world.


The ancient discipline of yoga—with its physically challenging postures and its profound, far-reaching philosophy—is a rich, robust technology for personal and professional development. Find out how to use the practice of yoga to achieve focus, build resilience, enhance your personal presence, and much more.

Go #BeyondTheMat

Available in print and ebook at bookstores everywhere.

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Why I Wrote This Book

I haven’t always been a devoted practitioner of yoga. In fact, for many years I was skeptical about it. For the entirety of my adult life, I have been involved

Leadership is about more than just being in charge.

Are you an enlightened leader?
Take my quiz to get a free leadership effectiveness analysis.

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