My name is Julie, and I want to help you change your life. Join me to learn how to achieve focus, presence, and enlightened leadership through the principles and practice of yoga.
The ancient discipline of yoga—with its physically challenging postures and its profound, far-reaching philosophy—is a rich, robust technology for personal and professional development. Find out how to use the practice of yoga to achieve focus, build resilience, enhance your personal presence, and much more.
Available for pre-order in print and ebook at bookstores everywhere.
Subscribe to my newsletter to receive a free chapter from Beyond the Mat and other information on how to use the physical, mental, and spiritual practice and philosophy of yoga to help you achieve and maintain good health, success and satisfaction.