Part of self-care involves caring for your own environment and keeping a neat desk or workspace. I’ll be the first to tell you that this deceptively simple practice is one…
As a physician executive, keynote speaker, leadership coach, and avid yogi, my passion is helping people embrace healthy lifestyles and enhance personal leadership skills in order to thrive in all aspects of life. I help people to live and lead more consciously by employing simple techniques that incorporate the principles and practice of yoga into daily life to enhance health and wellness, build leadership skills and develop greater resilience. Interested? Take a deep breath, pause, and join me on this journey! —Julie Rosenberg, M.D.
The ancient discipline of yoga—with its physically challenging postures and its profound, far-reaching philosophy—is a rich, robust technology for personal and professional development. Find out how to incorporate the principles and practice of yoga to achieve focus, build resilience, enhance your personal presence, and develop the capabilities to achieve sustainable success. You don’t even need to step on a yoga mat to successfully utilize these techniques to strengthen your skills.
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