Be Thankful Through Difficult Times

It’s been a difficult year for America. We’ve seen political turmoil like never before. Over the past month, innocent people were shot and killed while praying in a Jewish synagogue,

Pause for Peace

It’s a very difficult time in America right now with political turmoil, violence, and strife. Many of us are reacting from a place of anger and fear, and we find

It’s Breast Cancer Awareness Month

A woman’s risk of dying of breast cancer has dropped 39 percent over the past 30 years due to increased awareness, earlier detection through screening, improved diagnostic modalities, a better

National Yoga Month Giveaway

September is National Yoga Month, a nation-wide celebration intended to educate about the health benefits of yoga and to inspire a healthy lifestyle. I am so glad to support the Yoga Health


Aretha Franklin, the “Queen of Soul” who died earlier this month at age 76 and is being laid to rest today in a celebration of her life in song, was not only

Be an Everyday Hero

With the passing of Senator John McCain this weekend, the world mourns a true American hero. McCain was not only a war hero; he was one of the most respected legislators